Water
Water sports are, of course, sports taking place on or in the water. They include swimming, diving, sychronised swimming, rowing, paddling and sailing sports.
Many water sports are not only good for the already fit, but are also great for those overweight and disabled.
Here are some of the most popular:
- canoeing is an exciting - or relaxing - water-sport that gets you close to nature, and to wild places you normally can’t reach. You can take part individually, in pairs or as a family. Find out more about canoeing....
- rowing: Looking for a water-sport that will give all your muscles a good workout, followed by a good social time? Give rowing a go! Find out more about rowing....
- sailing is a fast, exhilarating water-sport, which is both hi-tech and traditional. Most sailing boats are ideal for couples or parent/child crews. Interested? Find out more about sailing....
- swimming is great aerobic exercise, helps heart, circulation and breathing fitness, and increases strength and stamina. It is also very relaxing and doesn’t stress the body - good if you are carrying extra weight. Sounds like you? Find out more about swimming....
Chose your sport from the left menu.
